Therapy. Coaching. Skill-building

I provide therapy, coaching, and skill-building services for individuals, couples, and families.

Treatment Specialization Includes:

Depression, Anxiety, and Trauma

• Chronic depression and suicide

• Miscarriage & postpartum depression

• Prenatal anxiety

• Generalized anxiety

• Managing feelings of guilt, fear, and shame

• Post traumatic stress responses

• Flashbacks, nightmares, and PTSD

• Grief, loss, & pain

• Sexual, physical, emotional abuse and neglect

• Generalized anxiety

• Social phobia

• Panic attacks

• Self-esteem and self-confidence management

• Stress and anger management

Mindfulness & Wellness

• Wellness self-management tools

• Mindful relaxation techniques

• Meditation and spirituality

• Finding your voice, meaning, and purpose in life

LGBTQ Identities

• Lesbian, gay, bisexual, transgender,queer identities

• Intersection of multiple identities (e.g. sexual orientation, gender, race/ethnicity, family of origin dynamics, spirituality/religion, co-parenting roles, rights, & legal protections)

• LGBTQ couples and families

Couples & Family Therapy 

• Building loving relationships

• Strengthening connection

• Sexual intimacy & play

• Relationships stuck in a rut

• Managing conflicts

• Dealing with infidelity

• Premarital & marriage counseling

• Family therapy

• Blended family therapy

Career & Professional Development

• Coaching - Personal and professional development

• Job burnout and career stagnation

• Career transition counseling

• Clinical supervision

• Workshops and trainings